:root{--ink:#111827;--text:#172033;--muted:#737d8d;--line:#e3e7ec;--bg:#f5f7fa;--lime:#c8f060;--green:#15803d;--radius:15px;--shadow:0 4px 14px rgba(15,23,42,.04)}
*{box-sizing:border-box}html{color-scheme:light}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:12px;line-height:1.5;padding-bottom:95px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.5;cursor:wait}button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible,textarea:focus-visible{outline:3px solid #6d9ce8;outline-offset:3px}h1,h2,h3,p{margin:0}h1{font-size:24px;letter-spacing:-.65px;line-height:1.2}h2{font-size:17px;letter-spacing:-.3px;line-height:1.25}h3{font-size:13px}p{line-height:1.6}a{color:inherit}small{font-size:10px}img{max-width:100%}.app-shell{max-width:520px;margin:auto}#app{min-height:63vh;padding-bottom:10px}.app-title-banner{margin:0 16px;padding:15px 16px;background:var(--ink);border-radius:0 0 16px 16px;color:#fff;box-shadow:0 7px 20px rgba(15,23,42,.10);display:flex;justify-content:space-between;align-items:center;gap:12px;position:sticky;top:0;z-index:20}.brand{text-decoration:none;font-size:20px;font-weight:950;letter-spacing:-.5px;white-space:nowrap}.brand em{color:var(--lime);font-style:normal}.header-tools{display:flex;gap:10px;align-items:center}.profile-switch select{background:#202938;color:#fff;border:1px solid #394253;border-radius:10px;padding:8px 10px;min-height:39px;font-weight:750;font-size:12px}.timer-chip{height:41px;min-width:43px;display:flex;flex-direction:column;align-items:center;justify-content:center;background:#2b3443;border:0;border-radius:11px;color:white;font-size:15px;line-height:1.1}.timer-chip small{font-size:8px;margin-top:3px}.section{padding:19px 16px 0}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}.page-heading{padding:22px 16px 0}.page-heading p{color:var(--muted);font-size:11px;margin-top:6px}.eyebrow{display:block;margin-bottom:5px;font-size:9px;font-weight:850;letter-spacing:1px;text-transform:uppercase;color:#8791a2}.muted{color:var(--muted)}.row{display:flex;justify-content:space-between;align-items:center;gap:10px}.row.start{justify-content:flex-start}.stack{display:grid;gap:9px}.card{padding:15px;background:#fff;border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow)}.card+.card{margin-top:9px}.dark-card{background:var(--ink);color:#fff;border-color:var(--ink)}.dark-card .muted,.dark-card .eyebrow{color:#abb5c4}.action-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}.action-card{display:flex;align-items:center;gap:12px;position:relative;min-height:96px;padding:15px 13px;border:1px solid var(--line);background:#fff;border-radius:16px;color:var(--ink);box-shadow:var(--shadow);text-align:left}.action-card.workout{grid-column:span 2;background:var(--ink);color:#fff;min-height:102px;box-shadow:0 7px 20px rgba(15,23,42,.12)}.action-card.steps{grid-column:span 2;min-height:76px}.action-card.workout small{color:#aeb6c3}.action-card .emoji{font-size:26px;width:49px;height:49px}.action-card strong{display:block;font-size:15px;letter-spacing:-.25px}.action-card small{display:block;font-size:10px;margin-top:3px;color:var(--muted)}.action-card .arrow{margin-left:auto;font-size:19px;font-weight:800;opacity:.5}.emoji{width:41px;height:41px;flex:0 0 auto;display:grid;place-items:center;background:#f1f3f6;border-radius:12px;font-size:22px}.workout .emoji{background:#ffffff12}.emoji.yoga{background:#f0eafb}.emoji.run{background:#eaf2ff}.emoji.steps{background:#eef5df}.quick-scroll{display:flex;gap:9px;overflow-x:auto;padding:2px 1px 10px;scroll-snap-type:x mandatory}.quick-preset{flex:0 0 155px;border:1px solid var(--line);border-radius:15px;background:#fff;padding:14px;text-align:left;scroll-snap-align:start;color:var(--ink)}.quick-preset span{font-size:22px;display:block;margin-bottom:14px}.quick-preset strong{display:block;font-size:12px}.quick-preset small{display:block;color:var(--muted);font-size:10px;margin-top:3px}.quick-preset:active,.action-card:active{transform:translateY(1px)}.list-row{display:flex;align-items:center;justify-content:space-between;gap:11px;width:100%;text-align:left;color:var(--ink);background:#fff;padding:13px;border:1px solid var(--line);border-radius:13px}.list-row+.list-row{margin-top:8px}.list-row strong{display:block}.list-row small{color:var(--muted);display:block;margin-top:3px}.list-row .grow{flex:1}.link-button{border:0;padding:5px 0;background:none;font-size:10px;color:#657082;font-weight:800}.primary,.secondary,.danger{min-height:43px;padding:10px 15px;border-radius:11px;font-weight:800;font-size:11px;text-align:center;border:1px solid var(--line);text-decoration:none;display:inline-flex;align-items:center;justify-content:center;gap:6px}.primary{background:var(--ink);color:#fff;border-color:var(--ink)}.primary.lime{background:var(--lime);color:var(--ink);border-color:var(--lime)}.secondary{background:#fff;color:var(--ink)}.danger{background:#fff;color:#b91c1c;border-color:#f0cccc}.full{width:100%}.button-row,.preset-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}.button-row>*{flex:1}.icon-button{min-width:34px;min-height:34px;border:1px solid var(--line);border-radius:9px;background:#fff;color:#647084}.field{display:grid;gap:6px;font-size:10px;font-weight:750;color:#626e80;margin:12px 0}.fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.fields>.field{min-width:0}.field input,.field select,.field textarea,input.input,select.input{width:100%;min-width:0;min-height:43px;border:1px solid #dde2e8;border-radius:10px;padding:9px 10px;background:#f9fafb;color:var(--ink);font-weight:600;font-size:13px}.field textarea{min-height:80px;resize:vertical}.field input[type=file]{font-size:10px}.field input[type=checkbox]{width:18px;min-height:18px}.field:has(input[type=checkbox]){display:flex;align-items:center}.tabs{display:flex;gap:6px;overflow-x:auto;margin:11px 0}.pill{flex:1;white-space:nowrap;border:1px solid var(--line);border-radius:10px;background:#fff;color:#6c7787;font-size:10px;font-weight:800;padding:10px 12px;min-height:39px}.pill.active{background:var(--ink);border-color:var(--ink);color:#fff}.empty{padding:29px 19px;text-align:center;color:#7a8595;font-size:11px;line-height:1.7}.empty .emoji{margin:0 auto 12px}.empty.compact{padding:20px 9px}.inline-note{border-left:3px solid var(--ink);background:#f1f4f7;padding:9px 11px;border-radius:0 8px 8px 0;font-size:10px;line-height:1.65;color:#657082;margin:10px 0}.stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:12px 0}.stat{padding:12px 10px;border:1px solid var(--line);border-radius:12px;background:#fff}.stat strong{display:block;font-size:18px}.stat span,.stat small{display:block;font-size:9px;color:var(--muted);margin-top:3px}.tag{display:inline-block;padding:4px 7px;background:#edf1f5;border-radius:6px;font-size:8px;font-weight:850;color:#5d6879}.tag.green{background:#eaf8ec;color:#15803d}.grow{flex:1;min-width:0}.divider{border:0;border-top:1px solid var(--line);margin:14px 0}.bottom-nav{position:fixed;left:50%;bottom:max(10px,env(safe-area-inset-bottom));transform:translateX(-50%);z-index:30;display:grid;grid-template-columns:repeat(4,1fr);width:calc(100% - 24px);max-width:496px;padding:5px;background:rgba(255,255,255,.97);border:1px solid var(--line);border-radius:18px;box-shadow:0 8px 30px rgba(15,23,42,.1);backdrop-filter:blur(12px)}.bottom-nav button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:49px;border:0;border-radius:13px;background:none;color:#929aaa;font-size:9px;font-weight:800}.bottom-nav button span{font-size:19px;line-height:1.3}.bottom-nav button.active{background:var(--ink);color:#fff}.app-footer{display:flex;align-items:center;justify-content:center;gap:6px;font-size:9px;color:#8b94a1;margin:22px 16px 0}.app-footer button{border:0;border-left:1px solid var(--line);padding-left:9px;background:none;font-size:9px;color:#667286}.status-dot{width:5px;height:5px;background:#a9b2bc;border-radius:50%}#toast{position:fixed;bottom:86px;left:50%;transform:translateX(-50%) translateY(15px);max-width:calc(100% - 36px);width:max-content;background:var(--ink);color:#fff;padding:12px 17px;border-radius:12px;z-index:100;opacity:0;pointer-events:none;transition:.15s;font-size:12px;box-shadow:0 7px 25px #11182730}#toast.show{opacity:1;transform:translateX(-50%)}dialog{width:calc(100% - 32px);max-width:488px;max-height:85dvh;overflow:auto;border:1px solid var(--line);border-radius:20px;padding:18px;color:var(--ink);box-shadow:0 20px 60px #11182740}dialog::backdrop{background:#11182775;backdrop-filter:blur(3px)}.modal-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:13px}#modal-body p{font-size:12px;color:#667286}#modal-body>.button-row{margin-top:17px}.timer-panel{position:fixed;right:max(24px,calc((100vw - 480px)/2));top:80px;width:260px;max-width:calc(100% - 32px);padding:15px;background:white;border:1px solid var(--line);border-radius:16px;z-index:50;box-shadow:0 10px 40px #11182735}.timer-panel[hidden]{display:none}.timer-panel output{display:block;text-align:center;font-size:38px;font-weight:900;font-variant-numeric:tabular-nums;margin:7px 0}.timer-panel ol{max-height:90px;overflow:auto;padding:0 0 0 20px;font-size:10px}.timer-panel .button-row{margin-top:8px}.timer-presets{margin:6px 0}.timer-presets .pill{padding:6px 10px}.profile-hero{background:var(--ink);color:#fff;padding:20px;border-radius:16px;display:flex;align-items:center;gap:13px}.avatar{width:53px;height:53px;border-radius:16px;background:var(--lime);color:var(--ink);display:grid;place-items:center;font-size:22px;font-weight:900}.profile-hero h1{font-size:22px}.profile-hero small{color:#aeb6c3}.calendar-heading{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.calendar-weekday{text-align:center;font-size:9px;font-weight:800;color:#8a94a6;margin:4px 0}.calendar-day{position:relative;min-width:0;min-height:65px;border:1px solid #edf0f3;border-radius:9px;padding:6px 2px;background:#fff;text-align:center;display:flex;flex-direction:column;align-items:center;gap:3px;color:#667084}.calendar-day.today{border-color:#111827;color:#111827;font-weight:900}.calendar-day.selected{background:#111827;color:#fff;border-color:#111827}.calendar-day.has-entry{background:#f0f4f7;color:#111827}.calendar-day.selected.has-entry{background:#111827;color:white}.calendar-day .day-number{font-size:10px}.day-icons{font-size:11px;line-height:1.4;max-width:34px;display:flex;justify-content:center;flex-wrap:wrap;gap:0 2px}.calendar-legend{display:flex;flex-wrap:wrap;gap:9px;font-size:9px;color:#737d8d;margin-top:12px}.day-entry{padding:11px 0;border-top:1px solid #edf0f3}.day-entry:first-child{border-top:0}.badge-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.badge{padding:12px 4px;border:1px solid var(--line);border-radius:13px;background:white;text-align:center}.badge>span{display:block;font-size:23px;margin-bottom:5px}.badge strong{font-size:9px;display:block}.badge.locked{filter:grayscale(1);opacity:.6}.scroll-chart{overflow-x:auto;scrollbar-width:thin;scrollbar-color:#9ca3af #eef0f3;padding:8px 0;touch-action:pan-x pan-y}.chart-track{display:flex;align-items:end;gap:7px;width:max-content;min-width:100%;height:160px;padding:0 3px;border-bottom:1px solid #e5e7eb}.chart-column{display:flex;flex-direction:column;justify-content:end;align-items:center;flex:0 0 61px;gap:5px;background:none;border:0;color:var(--ink);padding:0;min-height:150px}.chart-number{font-size:9px;font-weight:800}.chart-bar{width:25px;border-radius:5px 5px 0 0;background:var(--ink)}.chart-column:last-child .chart-bar{background:var(--lime)}.chart-label{font-size:9px;color:#7d8796;height:19px}.chart-hint{font-size:9px;color:#8a94a6;margin-top:8px}.builder-grid{display:grid;gap:9px}.exercise-pick{display:flex;align-items:center;gap:9px;padding:11px;border:1px solid var(--line);border-radius:11px;background:#fff}.exercise-pick input{accent-color:#111827}.set-header,.set-row{display:grid;grid-template-columns:28px minmax(0,1fr) minmax(0,1fr) 35px;gap:7px;align-items:center;margin:6px 0}.set-header{font-size:8px;font-weight:800;color:#8a94a6;text-transform:uppercase}.set-row input{width:100%;min-width:0;height:39px;border:1px solid #dfe4e9;border-radius:9px;padding:7px;background:#fafbfc;text-align:center;font-size:12px}.set-row input[type=checkbox]{height:22px;accent-color:#111827}.set-row>span{font-size:10px;font-weight:800;color:#8791a2}.session-exercise{margin-top:10px}.progress-scroll{overflow-x:auto}.split-input{display:flex;gap:6px}.yoga-steps{display:grid;gap:9px}.yoga-photo{width:100%;max-height:320px;object-fit:contain;background:#f1f4f7;border-radius:14px}.yoga-flow-timer{font-size:48px;font-weight:900;letter-spacing:-1px;font-variant-numeric:tabular-nums;text-align:center}.yoga-flow-photo{width:100%;height:235px;object-fit:contain;background:#f5f7fa;border-radius:14px}.yoga-pose-placeholder{height:150px;display:grid;place-items:center;background:#f4f1fa;border-radius:14px;font-size:64px}.yoga-step-row{border:1px solid var(--line);border-radius:12px;padding:11px;margin:8px 0}.yoga-step-row .fields{grid-template-columns:minmax(0,1fr) 80px}.yoga-photo-thumb{width:55px;height:55px;object-fit:cover;border-radius:11px}.flow-counter{text-align:center;margin:12px 0;color:#737d8d}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
@media(min-width:700px){body{padding-top:22px}.app-shell{background:var(--bg);border:1px solid #e9ecf0;border-radius:22px;box-shadow:0 10px 45px #11182709;min-height:85vh}.app-title-banner{top:0}.timer-panel{top:95px}}
@media(max-width:365px){.app-title-banner{padding:13px 11px}.header-tools{gap:5px}.section{padding-left:12px;padding-right:12px}.action-card{padding:12px 10px;gap:8px}.action-card .emoji{width:40px;height:42px;font-size:23px}.calendar-day{min-height:59px}.profile-switch select{max-width:84px}.fields{gap:7px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

/* V4: Docked Navigation, Four Equal Home Actions And A Thin Timer. */
body{padding-bottom:calc(78px + env(safe-area-inset-bottom))}
[hidden]{display:none!important}
h1,h2,h3,button,label,.eyebrow,.stat span,.badge strong,.list-row strong{text-transform:capitalize}
.eyebrow{letter-spacing:.45px}
.app-header{position:sticky;top:0;z-index:25;background:var(--ink);color:white;box-shadow:0 5px 18px #11182712}
.app-title-banner{position:static;margin:0;padding:13px 20px;border-radius:0;box-shadow:none}
.profile-switch select{min-height:34px;padding:6px 10px}
.timer-strip{display:flex;align-items:center;width:100%;height:37px;padding:0 12px;background:#202938;border-top:1px solid #ffffff0c;gap:3px}
.timer-strip button{background:transparent;color:#b8c2d0;border:0;padding:5px 10px;font-size:10px;font-weight:700;min-height:30px;border-radius:6px}
.timer-strip .timer-strip-main{display:flex;align-items:center;gap:8px;padding-left:6px;flex:1;text-align:left;font-weight:600}
.timer-strip-main>span:first-child{font-size:14px}
.timer-strip output{font-size:13px;font-variant-numeric:tabular-nums;font-weight:850;color:white;margin-left:auto;padding-right:5px}
.timer-strip #timer-quick-start{background:#c8f060;color:#172033;min-width:48px}
.timer-strip.running output{color:var(--lime)}
.timer-strip .timer-expand{font-size:17px;padding:0 7px}
.timer-panel{left:50%;right:auto;transform:translateX(-50%);top:106px;width:488px;max-width:calc(100% - 24px);padding:14px 17px}
.timer-panel output{font-size:31px;margin:2px 0}
.timer-panel .field{margin:8px 0}.timer-panel .field input{min-height:35px}
.timer-panel ol{list-style:none;padding:0;margin-bottom:0}.timer-panel li{display:flex;justify-content:space-between;padding:5px 0;border-top:1px solid var(--line)}
.bottom-nav{bottom:0;width:100%;max-width:520px;border-radius:0;border:0;border-top:1px solid #e0e5eb;padding:7px 12px calc(7px + env(safe-area-inset-bottom));background:#fff;box-shadow:0 -5px 22px #11182706;backdrop-filter:none}
.bottom-nav button{min-height:50px;border-radius:10px;font-size:10px;color:#6a7587}
.bottom-nav button.active{background:#edf2e5;color:var(--ink)}
.bottom-nav button.active:after{content:"";height:3px;width:15px;border-radius:3px;background:#9dc443;position:absolute;bottom:5px}
.bottom-nav button{position:relative;padding-bottom:8px}
.home-actions{padding:20px 16px;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}
.home-action{position:relative;display:flex;flex-direction:column;align-items:flex-start;justify-content:space-between;min-height:160px;padding:19px 16px;color:var(--ink);border:1px solid #e0e5eb;border-radius:16px;background:white;text-align:left;box-shadow:0 4px 13px #11182704}
.home-emoji{display:grid;place-items:center;width:54px;height:54px;border-radius:15px;background:#eaf0f8;font-size:32px}
.home-action strong{font-size:16px;font-weight:850;letter-spacing:-.3px}
.home-arrow{position:absolute;right:16px;top:18px;color:#9aa5b7;font-size:18px}
.home-workout{background:var(--ink);color:white;border-color:var(--ink)}
.home-workout .home-emoji{background:#ffffff12}.home-workout .home-arrow{color:var(--lime)}
.home-yoga .home-emoji{background:#f1eaf8}.home-run .home-emoji{background:#e7efff}.home-steps .home-emoji{background:#ecf3dc}
.home-action:active{transform:translateY(1px)}
body[data-route=home] .app-footer{display:none}
#app{min-height:calc(100dvh - 205px)}
.page-heading{padding-top:19px}h1{font-size:22px}
.section{padding-top:17px}.section-heading h2{font-size:15px}
.step-goal{display:flex;justify-content:space-between;gap:8px;align-items:center;padding:10px 12px;background:#f0f5e8;border-radius:9px;margin:14px 0;font-size:10px}
.step-goal strong{font-size:11px}
.profile-settings{margin-left:auto;align-self:flex-start;border:1px solid #ffffff20;color:#dbe2ec;background:#ffffff0a;width:32px;height:32px;border-radius:9px;font-size:17px}
.profile-hero{padding:17px}.profile-hero .eyebrow{color:#abb5c4}
.day-entry .grow>strong{text-transform:capitalize}
.chart-key,.chart-footer{display:flex;justify-content:space-between;align-items:center;color:#8a94a5;font-size:9px;gap:8px}
.chart-key{font-weight:750}.chart-key span:last-child{display:flex;align-items:center;gap:5px}.chart-key i{width:6px;height:6px;background:#a5cc49;border-radius:2px}
.chart-footer{padding-top:9px;border-top:1px solid #edf0f4}
.scroll-chart{margin-top:3px;padding-top:5px;padding-bottom:9px;scroll-snap-type:x proximity;overscroll-behavior-x:contain}
.chart-track{height:181px;gap:7px;background:repeating-linear-gradient(to top,transparent 0,transparent 38px,#ecf0f5 39px,#ecf0f5 40px);border:0;align-items:end}
.chart-column{height:181px;flex-basis:60px;scroll-snap-align:start;gap:7px;transition:background .15s;border-radius:8px}
.chart-column:hover,.chart-column:focus-visible{background:#edf2e5}
.chart-bar{width:28px;background:linear-gradient(to top,#263249,#526682);border-radius:6px 6px 2px 2px;box-shadow:inset 0 0 0 1px #11182708}
.chart-column.latest .chart-bar{background:linear-gradient(to top,#aaca4a,#d2f27d)}
.chart-number{font-size:10px}.chart-label{font-size:9px;background:white;width:100%;padding-top:2px;height:23px}
.chart-empty{min-height:142px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:9px;color:#8b95a5}
.chart-empty>span{font-size:32px;letter-spacing:7px;color:#d9e3cd}.chart-empty strong{font-size:11px;font-weight:600}
@media(min-width:700px){body{padding-top:0}.app-shell{border-radius:0;min-height:100vh}.timer-panel{top:107px}}
@media(max-width:365px){.home-actions{padding:16px 12px;gap:9px}.home-action{min-height:145px;padding:16px 12px}.home-action strong{font-size:14px}.timer-strip{padding:0 8px}.timer-strip button{padding-left:7px;padding-right:7px}.timer-strip .timer-strip-main{gap:6px}}

/* Compact Workout Builder And Exercise Records. */
.strength-page{padding:0 16px 7px}
.strength-page .page-heading{padding:18px 0 13px;display:flex;align-items:center;justify-content:space-between;gap:8px}
.strength-page .page-heading>.secondary{font-size:9px;min-height:32px;padding:7px 9px}
.strength-page .workout-timer-bar{display:flex;align-items:center;gap:10px;padding:4px 10px;background:#eaf0e3;border:1px solid #dfe7d6;border-radius:9px;font-size:10px;min-height:35px}
.workout-timer-bar output{font-size:14px;font-variant-numeric:tabular-nums;font-weight:850;margin-left:auto}
.workout-timer-bar .icon-button{min-width:25px;min-height:25px;background:none;border-color:#d2dbc9}
.workout-timer-bar .text-button{padding:3px 0;color:#425735}
.regular-workouts{margin:11px 0 3px;border:1px solid var(--line);border-radius:10px;background:#fff;overflow:hidden}
.regular-workouts summary{padding:10px 12px;font-size:10px;font-weight:800;cursor:pointer;color:#536075;list-style:none;display:flex;align-items:center;gap:7px}
.regular-workouts summary:after{content:'⌄';margin-left:auto;font-size:15px;color:#94a0b1}
.regular-workouts[open] summary:after{content:'⌃'}
.regular-workouts summary span{border-radius:4px;background:#edf1f5;padding:1px 5px;color:#6d788a;font-size:8px}
.regular-workout-list{max-height:250px;overflow-y:auto;border-top:1px solid var(--line);padding:0 10px}
.regular-workout-row{display:flex;align-items:center;gap:6px;padding:7px 0;border-bottom:1px solid #edf0f4}
.regular-workout-row:last-child{border:0}
.regular-workout-start{display:flex;align-items:center;gap:9px;text-align:left;border:0;background:none;flex:1;min-width:0;color:var(--ink);padding:4px 0}
.regular-workout-start>span:first-child{font-size:19px}.regular-workout-start>span:last-child{font-size:10px;color:#8a95a6;margin-left:auto}
.regular-workout-start strong{display:block;font-size:11px}.regular-workout-start small{display:block;font-size:9px;color:#8993a3;margin-top:2px}
.regular-workout-row .icon-button{min-width:27px;min-height:29px;font-size:11px}
.workout-meta .field{margin:12px 0 16px}.workout-meta{grid-template-columns:1.2fr 1fr}
.workout-exercises h2{font-size:15px}.workout-exercises>.row .text-button{font-size:10px}
.strength-page .exercise-picker-scroll{grid-auto-rows:49px;max-height:217px;overflow-y:auto;overscroll-behavior-y:contain;scrollbar-width:thin;scrollbar-color:#bcc6d3 #edf1f6;padding-right:3px;margin-top:10px;margin-bottom:3px;align-content:start}
.strength-page .exercise-picker-scroll .exercise-pick{min-height:49px;padding:7px 9px;font-size:10px;gap:5px;line-height:1.3}
.strength-page .strength-categories{margin:10px 0 0;gap:5px}.strength-page .strength-categories button{padding:8px 5px;min-height:35px}
.workout-save-bar{margin-top:17px;border-top:1px solid var(--line);padding-top:14px;gap:8px;justify-content:start}
.workout-save-bar>.primary{flex:1;min-width:130px}.workout-save-bar>.secondary{font-size:10px}
.workout-save-bar>.text-button{width:100%;text-align:center;font-size:9px}
.strength-page .session-exercise{padding:13px}
.session-exercise .inline-note{font-size:9px;padding:8px 9px;border-left:2px solid #afc878;background:#f4f6f0;color:#6a7561}
.session-exercise .inline-note strong{font-size:9px;color:#495840;margin-right:5px}
.session-exercise .set-header{text-transform:capitalize;font-size:9px}
.session-exercise .row:last-child{margin-top:10px}
.exercise-pb-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.exercise-pb{position:relative;padding:17px 14px;border:1px solid var(--line);border-radius:14px;background:#fff;overflow:hidden}
.exercise-pb:first-child{background:var(--ink);color:white;border-color:var(--ink)}
.exercise-pb:first-child strong{color:var(--lime)}
.exercise-pb-grid:has(>.exercise-pb:nth-child(3))>.exercise-pb:first-child{grid-column:1 / -1;display:flex;align-items:center;justify-content:space-between;gap:12px}
.exercise-pb-grid:has(>.exercise-pb:nth-child(3))>.exercise-pb:first-child strong{margin:0;text-align:right}
.exercise-pb strong{display:block;font-size:28px;line-height:1.15;letter-spacing:-1px;margin:10px 0 4px}
.exercise-pb span,.exercise-pb small{display:block;font-size:10px;color:#7c8798}.exercise-pb:first-child span,.exercise-pb:first-child small{color:#adb8ca}
.exercise-metric-tabs{margin:4px 0 14px;gap:5px}.exercise-metric-tabs button{font-size:10px;padding:8px 10px;min-height:34px}
.exercise-pb strong small{font-size:10px;letter-spacing:0;font-weight:650;margin-top:4px}
.chart-title{font-size:11px;margin-bottom:13px;color:#536176}
.exercise-sessions{margin:17px 16px 0;border:1px solid var(--line);border-radius:12px;padding:0 11px;background:#fff}
.exercise-sessions summary{display:flex;align-items:center;justify-content:space-between;padding:12px 1px;font-weight:800;font-size:11px;cursor:pointer}
.exercise-sessions summary span{font-size:9px;color:#8893a4}.exercise-sessions .record-row{box-shadow:none;border-radius:0;border-width:1px 0 0;margin:0;padding:12px 0}
.exercise-library-item .emoji{background:#edf2e5}
@media(max-width:365px){.strength-page{padding-left:12px;padding-right:12px}.strength-page .page-heading h1{font-size:20px}.strength-page .page-heading>.secondary{font-size:8px;padding:6px}.workout-timer-bar{gap:7px!important}.exercise-pb strong{font-size:24px}}

/* The classic page modules share the same compact card vocabulary. */
.page-heading:has(>div){display:flex;justify-content:space-between;gap:10px;align-items:center}.page-title{padding:22px 16px 0;display:flex;justify-content:space-between;align-items:center}.between{justify-content:space-between}.wrap{flex-wrap:wrap}.compact.primary,.compact.secondary{min-height:35px;padding:7px 11px;font-size:10px}.text-button{border:0;background:none;color:#6a7485;font-weight:800;font-size:10px;padding:8px 0;text-align:left}.tabs>button{flex:1;white-space:nowrap;border:1px solid var(--line);border-radius:10px;background:#fff;color:#6c7787;font-size:10px;font-weight:800;padding:10px 12px;min-height:39px}.tabs>button.active{background:var(--ink);border-color:var(--ink);color:#fff}.preset-grid{display:flex;gap:9px;overflow-x:auto;padding:1px 1px 11px;scroll-snap-type:x mandatory}.preset-grid .preset-card{flex:0 0 245px;margin:0;scroll-snap-align:start}.preset-card .muted{font-size:10px;margin-top:5px}.preset-actions{flex-wrap:nowrap}.exercise-picker{display:grid;grid-template-columns:1fr 1fr;gap:7px;margin:13px 0}.exercise-pick{justify-content:space-between;text-align:left;color:#576275;font-size:10px;min-height:49px}.exercise-pick.selected{background:#eff3f6;border-color:#111827;color:#111827}.set-header,.set-row{grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) 68px}.set-row>label.sr-only{position:absolute}.set-row>.row{gap:5px}.set-complete{display:grid;place-items:center;margin:0}.set-row .icon-button{min-width:28px;width:28px;min-height:30px;padding:0}.timer-readout{font-size:26px;font-variant-numeric:tabular-nums}.workout-timing{margin-top:10px}.workout-timing .field{margin-bottom:0}.exercise-library{padding:12px 16px}.exercise-library-item{display:grid;grid-template-columns:41px minmax(0,1fr) 12px;align-items:center;gap:12px;width:100%;text-align:left;cursor:pointer;color:var(--ink)}.exercise-library-item small{display:block;margin-top:5px}.exercise-library-item .eyebrow{font-size:8px}.record-row{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;color:var(--ink)}.record-row small{display:block;color:var(--muted)}.record-row>span:nth-child(2){font-size:10px;color:#5d697a}.session-exercises>.card{margin-top:10px}#app>.card,#app>.stats,#app>.secondary,#app>.pill{margin:15px 16px 0}#app>.stats{grid-template-columns:repeat(2,1fr)}.yoga-routine-grid{display:grid;gap:9px}.yoga-routine-grid .card{margin:0}.yoga-routine-grid .card>.row:first-child{justify-content:flex-start;margin-bottom:13px}.yoga-routine-grid .row>.primary,.yoga-routine-grid .row>.secondary{flex:1}.yoga-pose-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.yoga-pose-card{margin:0!important;padding:10px 7px;display:flex;flex-direction:column;align-items:center;text-align:center;gap:6px;font-size:10px;color:var(--ink)}.yoga-pose-card .muted{font-size:8px}.yoga-photo{width:64px;height:64px;object-fit:cover;border-radius:11px}.yoga-pose-placeholder{width:64px;height:64px;display:grid;place-items:center;border-radius:12px;background:#f2edf8;font-size:31px}.yoga-photo-large,.yoga-pose-large{display:block;width:100%;height:230px;object-fit:contain;max-height:none;margin:12px auto;border-radius:14px}.yoga-pose-large{display:grid;place-items:center;font-size:74px}.yoga-flow{text-align:center}.yoga-countdown{font-size:54px;font-variant-numeric:tabular-nums;font-weight:900;letter-spacing:-2px;line-height:1.3;margin:10px 0}.yoga-progress{width:100%;height:7px;accent-color:var(--ink)}.yoga-controls{display:flex;gap:7px;flex-wrap:wrap;justify-content:center;margin:15px 0}.yoga-controls button{flex:1}.yoga-resume{display:flex;align-items:center;justify-content:space-between;gap:10px}.yoga-step{border:1px solid var(--line);border-radius:12px;background:#fafbfc;padding:11px;margin:10px 0}.yoga-step-main{display:grid;grid-template-columns:minmax(0,1fr) 110px;gap:8px}.yoga-step-main .field{margin:0}.yoga-step .row{margin-top:8px}.yoga-steps .icon-button{min-height:32px}.yoga-flow .muted{margin:9px 0}.yoga-photo-status{font-size:10px;color:#737d8d}.yoga-step-list{padding-left:20px;text-align:left}.yoga-step-list li{padding:8px 0}.yoga-step-list .current{font-weight:800}.photo-upload{display:block}